The Power of Protein Powder for Your Fitness Journey August 24, 2023Espen Brett In the pursuit of a healthy and fit lifestyle, protein powder has emerged as a staple for many. Whether you're a dedicated athlete, a casual fitness enthusiast, or someone looking...
Weight Gainer vs. Protein: Making the Right Choice for Your Fitness Journey August 24, 2023Espen Brett In the world of fitness, proper nutrition plays a pivotal role in achieving your goals, whether it's building muscle, shedding excess weight, or simply maintaining overall health. Among the...
Vegetarian Protein Sources August 24, 2023Espen Brett As more individuals adopt plant-based lifestyles, the quest for vegetarian sources of protein becomes increasingly crucial. The misconception that animal products are the sole gateway to protein is rapidly dissipating,...
The Benefits of High Quality Whey Protein Powder August 14, 2023Anders Hviid Discover the incredible benefits of high-quality Whey Protein Powder! Dive deep into its types, advantages over other protein sources like Protein Bars and Protein Ice Coffee, and find out why...
WHY IS PROTEIN IMPORTANT? March 14, 2022Marc Larsen Written by: Marc Larsen, Personal Trainer, Nordic Nutrition Protein is an essential component of a balanced diet and is a powerful macronutrient that supports muscle growth. In addition, protein is...
EVERYTHING WORTH KNOWING ABOUT PROTEIN March 12, 2022Mighty Monday ApS Written by: Viktor Forsmann, bachelor in Nutrition and Health Protein has become a bit of a "buzzword", where you can hardly find a food that has not been made a...
DOES IT MAKE SENSE TO CONSUME PROTEIN AFTER CARDIO? March 12, 2022Mighty Monday ApS Written by: Brian Henneberg, Physiotherapist So of course you usually consume some extra protein before, during or after lifting weights. It lends itself. Even people who do not do strength training have...