PROTEIN POWDER GUIDE - Nordic Nutrition

PROTEIN POWDER GUIDE

Protein powder comes in many different types. We have made it easy for you to find and choose your best protein match with our Protein Powder Guide. We have alternatives for vegetarians, vegans, and lactose intolerant.

Whey 100
Whey 100 is a high-quality protein powder produced by Body Lab. It’s an effective dietary supplement to support the growth of your muscle mass.
Whey 100 has a very high biological value and up to 22.9% branched-chain amino acids (BCAA), making it an excellent source of additional protein.

How to use:
Use water or milk - or any other liquid - with your Whey 100 protein powder. We recommend to mix and drink your Whey 100 shake after your work-out. Drink it together with carbohydrates for optimal use.
Mixing ratio: 30-35 g (1 scoop) Whey 100. 250-300 ml milk or water.

 

Clear Whey
Clear Whey Protein is produced by Body Lab and comes in a delicious flavor of Raspberry Rush or Ice Tea Peach. Clear Whey contains up to 86% protein, 0% fat, and 0% sugar and is a groundbreaking new generation of refreshing and light protein powder. It’s more concentrated than traditional protein shakes, and a truly revolutionary product.

How to use:
You will get the best result if you add the powder to your shaker first and then shake it with your chosen liqueur. Clear Whey has a low content of fat and lactose, which makes the procuts form a lot. Let the shaker stand without the lid for a few minutes before drinking it.
Mixing ratio: 30 g (1 scoop) Clear Whey. 250-300 ml water.

 

Vegan Blend
Vegan Protein Blend is produced by Body lab and comes in a delicious flavor of Chocolate or Vanilla. If you follow a vegetarian or vegan diet, it can be difficult to get enough protein while working out.
With Vegan Blend you can avoid meat and dairy products while still living a protein-rich lifestyle. Vegan Blend is a 100% plant-based protein powder with a high fiber content and no added sugar. It contains no dairy ingredients but is packed with all of the essential amino acids you need.

How to use:
We recommend to mix and drink your Vegan Blend shake after your work-out. Drink it together with carbohydrates for optimal use.
Mixing ratio: 20 g Vegan Blend. 200-250 ml water.

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