Creatine (300 g)

• 100% pure micronized creatine
• Increases performance, muscle strength and muscle growth
• A very well-documented dietary supplement

Strength, power and performance

Increased muscle growth, muscle strength and endurance in one and the same product? Creatine is one of the most studied dietary supplements on the market, and the research is very clear. When you train with a higher creatine level in the muscles, both performance, muscle strength and muscle growth increase. Consumption of creatine powder increases the content of creatine phosphate in the muscles, which improves your physical performance by repeated exertion in connection with short-term, high-intensity training - e.g. hard strength training and bodybuilding.

The fineness of creatine is measured by the number of microns (mesh) per device creatine. The type of creatine used in Bodylab Creatine is 200 mesh which is the finest quality available. When the creatine is of fine quality, it is taken more easily in the body.

How to use the product:

Stir the powder into water, milk, juice or other liquid. Stir until the powder is dissolved and drink the contents immediately - preferably after training with carbohydrates and protein powder (eg Bodylab Whey).

3 g creatine pr. day. measuring spoon included. The recommended dosage should not be exceeded without prior consultation with a physician.